Go visit Misfires and Light Strikes for some excellent self-defense advice. I’m no kung-fu master, and nor do I have time to become one, but I’m an advocate of having options up and down the force spectrum. The best response for someone throwing a punch at you is physical force, and often that force can be something like defensive spray. If you shoot someone trying to fist fight you, your chances of going to jail are pretty high, and even if you’re acquitted, the trial will certainly ruin your life.
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Unless you are a cop.